Children have returned to school, many people are returning to the office and we’re living the ‘new normal’ – but what impact have recent events really had on our community?
The pandemic has caused considerable changes in our lives, especially for children and young people. While some have adjusted easily, others have struggled with the challenges, and experienced unwanted feelings, low mood, and anxiety.
January often feels like a hard month to get through. The magic of Christmas is over, it’s dark outside, and we’re back at work. This means many of us will be doing things to combat the January blues, such as getting back in the gym and making sure we get plenty of time to relax.
Would you know how to react if a colleague were having a panic attack?
What about colleague displaying signs of an eating disorder or depression?
Whether you’ve experienced mental health issues yourself or have watched a relative, friend or colleague suffer, it’s likely that mental illness has touched your life at some point.
Children have returned to school, many people are returning to the office and we’re living the ‘new normal’ – but what impact have recent events really had on our community?
The pandemic has caused considerable changes in our lives, especially for children and young people. While some have adjusted easily, others have struggled with the challenges, and experienced unwanted feelings, low mood, and anxiety.
January often feels like a hard month to get through. The magic of Christmas is over, it’s dark outside, and we’re back at work. This means many of us will be doing things to combat the January blues, such as getting back in the gym and making sure we get plenty of time to relax.
Would you know how to react if a colleague were having a panic attack?
What about colleague displaying signs of an eating disorder or depression?
Whether you’ve experienced mental health issues yourself or have watched a relative, friend or colleague suffer, it’s likely that mental illness has touched your life at some point.
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